Not So Flat Las Llajas Canyon

Cliffs along Las Llajas Canyon Road/Trail

Earlier, as I was running up Las Llajas Canyon, I thought of a conversation I had with a runner during a 50K. The runner was from southern Florida, and talked about the difficulty of finding a good hill to run. It sounded like the main options are overpasses, bridges, buildings and stadiums.

Las Llajas Canyon Road/Trail near Evening Sky Drive.
Las Llajas Canyon Road/Trail near Evening Sky Drive.

In Southern California we have the opposite problem. It’s hard to find a trail run that doesn’t have hills. And the longer the run, the more likely it is you’re going to be running some hills.

The out and back in Las Llajas Canyon is one of the flatter runs that I do. From Evening Sky Drive it’s about 3.5 miles up to where the trail forks. There is a sign at the split indicating that the left fork leads to a private ranch, and the right fork connects to Rocky Peak Road.

Pass between Las Llajas and Chivo Canyons
Use trail to pass between Las Llajas and Chivo Canyons

On rested legs, the run up Las Llajas from Evening Sky Drive seems pretty flat. Over the 3+ miles up the canyon, the elevation gain is around 565′. That’s not a huge amount, but it’s roughly the equivalent of climbing 56 floors or 900 stairs. After leaving the Marrland aid station at 20 miles, runners doing the Rocky Peak 50K discover that the run up the canyon isn’t as flat as it looks!

If you want more distance or elevation, there are a couple of ways to extend the Las Llajas out and back. One is to take the right fork at the sign and continue up to the top of the hill just before Rocky Peak Road. This adds about 2 miles and 600 feet of elevation gain.

Peak at the head of Chivo Canyon from the pass between Las Llajas Canyon and Chico Canyon.
Peak at the head of Chivo Canyon.

Another interesting way to extend the run, is to do the variation I was doing this morning. About halfway down the canyon on the way back, on the right, is a use trail. The use trail is about 1.6 miles from the turnaround point at the fork at the ranch sign. It is just past the area where steep cliffs tower above the road on the right, and is very easy to miss.

After turning right onto the use trail, about a half-mile up the trail splits. One trail switchbacks to the right and continues up to the top of cliffs and an old seashell grit mine; the other trail continues up the canyon to a  pass between Las Llajas and Chivo Canyons.

The trail over the pass leads to a well-used trail that connects Chivo Canyon to Las Llajas Canyon near Evening Sky Drive. Some refer to this trail as the “Marr Ranch Trail.” This variation adds about 1.3 miles and 500′ of elevation gain.

Yellow mariposa lily (Calochortus clavatus) along the Marr Ranch Trail
Yellow mariposa lily along the Marr Ranch Trail

Here’s an interactive, 3D terrain view of a GPS track of today’s route, as well as the variation that continues to Rocky Peak Road. The map can be zoomed, tilted, rotated, and panned. To change the view, use the control on the upper right side of the screen. Track and placename locations are approximate and subject to errors. Poor weather, and other conditions may make this route unsuitable for this activity.

After I got back from the run, I was curious to see what hilly trails there are in Florida. A quick search turned up the Hilly Trails In Florida page of the Florida Hikes web site. Anybody up for doing Mount Cockroach?

Some related posts: Exploring Las Llajas, Top of Las Llajas, Marr Ranch Wildflowers

Forest Run

Coast redwood along the Forest Trail in Malibu Creek State Park

The nasal bellowing of a bullfrog shook the morning, but didn’t disturb the mirror-like surface of Century Lake. I had paused along the Forest Trail in Malibu Creek State Park to take in my surroundings. Here and there glimmers of sunlight reflected from the base of the reeds along the opposite shore. Birds called, flowers bloomed and Nature continued to work in its wonderous way.

Canyon sunflower along the Lookout Trail in Malibu Creek State Park.
Canyon sunflower along the Lookout Trail.

My run had started at the Cistern Trailhead on Mulholland Highway and then wandered about the Reagan Ranch area. The Lookout and Yearling Trails had been thick with mustard and badly overgrown. The plants had been wet with dew, and my black sleeves and shorts had been liberally sprinkled with the bright yellow flowers. A few ticks had also hitched a ride, but were removed before they could bite.

It had been a relief to get back to the Cage Creek Trail and descend to the Crags Road Trail and Malibu Creek. The logs extending across the creek from the washed out bridge had been rearranged, making it easier to cross.

Log crossing across Malibu Creek on the Crags Road Trail, near the Forest Trail junction.
Log crossing across Malibu Creek on the Crags Road Trail, near the Forest Trail junction.

No other trail in the Park is quite like the Forest Trail. The trail isn’t part of a loop, doesn’t connect to other trails, and is only a half-mile long; but it feels like a trail you might find in Big Sur, Santa Cruz or the Bay Area. The forest is comprised primarily of coast live oak, California bay, and sycamore, but at several spots along the trail you’ll find coast redwoods.

Coast redwoods are not endemic to Southern California. All but one of the Forest Trail redwoods were planted over 100 years ago. The trees were severely impacted by the 2011-2015 drought, and only a few have survived. Even so, they are easy to spot — the large, deeply-furrowed, copper-brown trunk of a coast redwood is unmistakable.

Note: There is some poison oak along the Forest Trail, and this year some was protruding onto the trail.

Some related posts: The Malibu Creek State Park Redwoods Are Dying; Malibu Creek State Park Redwoods: Fighting the Drought; After the Woolsey Fire: Malibu Creek State Park Redwoods, M*A*S*H Site and Bulldog Climb