Category Archives: photography|trail running

Mt. Pinos Improv

The plan had been to do a 2-3 hour run from the Chula Vista parking lot west over Mt. Pinos into the Chumash Wilderness, but due to the Zaca Fire, the trail/road to the summit of Mt. Pinos, the Vincent Tummawait trail, and all of the Chumash Wilderness were closed.

Improvising the best we could, we linked together some cross-country ski trails, use trails, a fallen tree, and the Mt. Pinos road, and were able to get in a good trail run.

Update Friday, August 31, 2007. In a press release dated August 29, 2007, the Forest Service announced that some areas within Los Padres National Forest east of Highway 33 that were previously closed to public entry because of the Zaca Fire would be reopened on August 30.

For more information regarding the Zaca Fire and related closures, see the Los Padres National Forest web site.

Some related posts: Mt. Pinos – Mt. Abel Out & Back, Thunderstorm, Vincent Tumamait Trail

Wally Waldron Limber Pine

A grizzled guardian of the San Gabriel Mountains, the Wally Waldron Tree stands defiantly astride an airy, rock strewn ridge, just below the summit of 9399 ft. Mt. Baden-Powell.

A grizzled guardian of the San Gabriel Mountains, the Wally Waldron Tree stands defiantly astride an airy, rock strewn ridge, just below the summit of 9399 ft. Mt. Baden-Powell.

Perched on the brink of the mountain’s precipitous southeast face, the weather-sculpted Limber Pine is at an elevation and in an environment similar to the 4000+ yr. old White Mountain Bristlecone Pines. Burnished and hardened, the tree’s huge, gnarled roots anchor it firmly to the mountain, helping it to resist the whims of weather and time. The tree is estimated to be 1500 years old.

We had stopped to visit the tree part way through an approximately 23.5 mile loop from Islip Saddle. Our route had descended to South Fork Campground (4560′), before climbing back up to Vincent Gap and Mt. Baden-Powell. In a few minutes we would continue to Baden-Powell’s summit, and from there follow the PCT along the crest back to Islip Saddle. Here’s a Google Earth image and Google Earth KMZ file of a GPS trace of the loop.

Water Notes: The little stream on the Manzanita Trail about 1.5 miles from Vincent Gap was still running. The flow from Little Jimmy Spring was lower than normal, but still very reasonable. We did not detour to Lamil Spring.

Related posts: Vincent Gap – Little Jimmy Spring Out & Back, Complications, Heat Wave

Vincent Gap – Little Jimmy Spring Out & Back

Nearing the summit of Mt. Baden-Powell, in the San Gabriel Mountains.

With Southern California in the throes of a record dry year, and temps in the valleys topping 100°F, this San Gabriel Mountains course was a good way to get in a long trail run at a cooler, higher elevation and enjoy some mountain scenery. A big plus was that there would be a source of ice cold spring water at the turnaround point.

Concerned that another usually dependable water source might already be dry, we started our run from Vincent Gap in the wrong direction, headed downhill on the Mazanita Trail. A couple of drainages and about a mile and a half later we were happy to hear — and then see — a diminished, but still gurgling ribbon of water.

In a couple of weeks, I might do the Islip – South Fork – Vincent Gap – Baden-Powell – Islip loop as part of my training for the Mt. Disappointment 50K. With Lamil Spring likely very low, and the connecting segment of Highway 2 closed, the loop would be difficult to do without this key water source.

Soon we were back at Vincent Gap and switch-backing up Mt. Baden-Powell. Even though mountain temps had recently been in the 90’s, today the temperature was comfortably cool. That would be the surprise of the day. Ocean-cooled breezes would keep the mercury in check and make the running along the ridge between Baden-Powell and Little Jimmy almost Spring-like.

Including the extra bit at the start, the run worked out to be about 22 miles, with an elevation gain/loss of over 5000 ft.

Related posts: Snowless San Gabriels, Complications, Heat Wave

Mt. Pinos – Mt. Abel Out & Back

A trail runner nears the summit of Mt.Pinos.

This was my first time back to Mt. Pinos since being caught in a fierce thunderstorm last July. No thunderstorms this time — just wonderful running on the air-conditioned ridge between Mt. Pinos and Mt. Abel.

My route was the same as that described in the post Vincent Tumamait Trail. Here’s a Google Earth image and Google Earth KMZ file of a GPS trace of the route.

Related posts: Thunderstorm, Vincent Tumamait Trail

Mt. Langley in a Day from L.A.

Cirque Peak from Cottonwood Lakes Basin. 
Cirque Peak from Cottonwood Lakes Basin

The sky was brightening in the east, and sunrise was approaching when I met Miklos and Krisztina at the Denny’s in Sylmar. We were already wasting light. The plan was to drive from near sea level up to Horseshoe Meadows, at about 10,000′ on the Sierra east side. The hike/run we had in mind was a keyhole loop from the Cottonwood Lakes Trailhead up (old) Army Pass and then down New Army Pass. If we felt OK at the top of Army Pass, we would also do Mt. Langley (14,026′).

The weather forecast looked good. There was a chance of some gusty southwest winds in the afternoon, but temps were warm and there was virtually no chance of T-storms. With a record low Southern Sierra snowpack, there was almost no chance that an ice axe would be required on Army Pass. I was familiar with the route on Langley and down from New Army Pass, and expected to be back to the car well before sunset. But, just in case, the moon was about half full.

Low snow year on Army Pass. June 23, 2007.
In fact, there had been very little snow on Army Pass, or anywhere else. We reached the pass relatively quickly, and decided to continue to Langley. Now, after another hour of hiking, we were above a prominent rock band that extends across Langley’s south face, and making good progress.

I’ve been convinced for some time that pursed-lip breathing helps me at higher altitudes, particularly when I’m not well acclimated. There’s a skill to it. There seems to me an optimum blend of heart rate, respiratory rate, and the amount of resistance created on exhalation. When all these factors are in balance, the breathing technique is almost automatic and effortless, and it really does seem to help. It certainly seemed to be helping me now.

I topped out a few hundred yards west of the summit, and ambled over to the high point of the peak. On a scale of 1 to 10, I felt pretty good — maybe a 7. Making an effort to stay hydrated, consume plenty of calories, and not push the pace too hard seemed to have worked — at least this time.

The view along the crest to Mt. Whitney and the peaks of the Kings-Kern Divide was telling. It was remarkable just how little snow there was at the highest elevations of the Sierra. A week before I had been paddling the Kern River. Now I could see why the flow on the upper Kern was dropping so fast.

This wide-angle photograph of Mt. Whitney and the Sierra crest from the summit of Mt. Langley is from a high resolution composite of 8 individual images. It was created using the improved photo-merge tools in Photoshop CS3.

Big horn sheep on the slopes of Mt. Langley. June 23, 2007.
Miklos and Krisztina joined me on the summit, and after taking a few summit photos, we headed down. Screeing down the slopes below the rock band, we were startled when a herd of perhaps 20 big horn sheep rumbled across the slopes below us. They flowed across the rough landscape like quicksilver. Graceful and robust, they moved effortlessly between the rocks and up a small slope. In the moments it took me to react, grab my camera, and turn it on, all but two large rams trailing the group, had disappeared.

Energized by the sight of these fleet-footed animals, we continued down to the saddle at Army Pass, and then up and over New Army Pass. Before sunset we would be back to the car, and before dark, eating dinner at Lone Pine. Before midnight we would be back in L.A. Here’s a Google Earth image and Google Earth KMZ file of a GPS trace of our route.

Note: Going to higher altitudes without properly acclimating can result in very serious, life-threatening illnesses. There is much information available on the Internet regarding altitude sickness and acclimatization. As a starting point see International Society for Mountain Medicine: An Altitude Tutorial and Wikipedia: Altitude sickness.

Related post: Cottonwood – New Army Pass Loop

Google search: $g(Mt. Langley), $g(mountain sheep), $g(Mt. Whitney)

Blue Skies, Green Hills & Sunshine

Runner on a track that connects Rocky Peak fire road to Las Llajas Canyon in Rocky Peak Park.

Runner on a track that connects Rocky Peak fire road to Las Llajas Canyon in Rocky Peak Park. From the top of this hill there is approximately 4 miles of fast downhill through a scenic canyon garnished with out of service oil wells and a gurgling creek.

Related post: Chumash – Las Llajas Loop.