If the wildflower is red, the season is Fall, and you are in Southern California, the flower is probably California fuchsia. You might also find there is a hummingbird feeding on the “hummingbird trumpets,” or hovering nearby, watching over its flowers.
I’ve added California fuchsia, and a few other flowers that are blooming this Fall, to my Weekday Wildflowers slideshow. These are wildflowers photographed this year on weekday runs from the Victory Trailhead of Upper Las Virgenes Canyon Open Space Preserve.
There aren’t many things more frustrating to a photographer than seeing a potentially good photo and discovering your camera is unusable.
I almost always run with a camera. As part of my routine before a run, I swap out the camera battery for one that is fully charged, check the flashcard, check the lens, check the camera settings, and take a test photo. This helps ensure the camera will be ready to go when needed.
Often I’ll run with a camera and phone, but sometimes I’ll just take the phone. Three or four times over the past two years I’ve been running, stopped to take a photo, and discovered my iPhone X has been disabled. How does that happen?
From what I can determine, there is only one way you can be locked out of your iPhone — by entering an incorrect passcode too many times.
You might reasonably ask, “Why were you having so much trouble entering your passcode?” The thing is, I wasn’t entering any passcodes. My phone was becoming disabled while in a pocket of my running pack.
At first, I thought the phone’s “Raise to Wake” feature was the culprit, but disabling that setting didn’t fix the problem.
For a while, I overlooked the “Tap to Wake” setting, thinking that a tap would require human interaction. But it doesn’t. An iPhone X sitting in a pocket that is moist from sweat can interact with the fabric touching the screen to wake the phone up, swipe up, and then enter passcode numbers.
Now, when I run with my phone, in addition to having “Raise to Wake” disabled, I temporarily disable “Tap to Wake.” Since doing this, my phone — and camera — haven’t been inadvertently disabled.
The view above is from the John’s Meadow Trail, a circuitous trail that winds its way through a less-traveled part of the San Gorgonio Wilderness.
The prominent canyon in the photo is home to Forsee Creek. During the last ice age, it held one of San Gorgonio’s small glaciers. I’d just crossed the Forsee Creek a few minutes before, and in a few hours would run past its source high on the crest — Trail Fork Springs.
The peak at the head of the canyon is East San Bernardino Peak (10,691′). Its summit marks the crest of the divide and the location of the San Bernardino Peak Divide Trail. That’s where I was headed, but the path would be anything but direct.
From the Forsee Creek crossing at 7270′, the John’s Meadow Trail climbs about 1000′ in 2.3 miles to join the Divide Trail at “wheelbarrow junction,” about 5 miles west of East San Bernardino Peak. From that point I worked up the popular and scenic Divide Trail, visiting Limber Pine Bench (9330′), Washington Monument (10,290′), and San Bernardino Peak (10,649′) along the way to East San Bernardino Peak.
Using this roundabout — but very scenic — route, it took me about the same time to reach San Bernardino Peak from the Forsee Creek Trailhead as it does to do San Gorgonio Mountain from the South Fork Trailhead. From San Bernardino Peak it’s a little less than a mile to East San Bernardino Peak and from there only about 0.75 mile to the lateral to Trail Fork Springs.
From the westernmost Trail Fork Springs junction with the Divide Trail the theme was downhill, downhill, and more downhill — about 3800′ of downhill over 6.7 miles.
The running on the Forsee Creek Trail was generally very good. I was glad I did the loop counterclockwise. The John’s Meadow Trail and its extension are enjoyably primitive — they appear to be “use” trails that have evolved over time. On the other hand, the Forsee Creek Trail is a constructed trail. It was designed as a pack trail, so is generally well-behaved. Great for going down, but a long haul up with a heavy pack!
Note: Water is generally more reliable and accessible on the John’s Meadow Trail than on the Forsee Creek Trail. Trail Fork Springs and Jackstraw Springs are seasonal water sources that may not have water. Check with the Mill Creek Ranger Station for the current conditions and more info.
One of the things I’d been curious to see when running the Kodiak 50K in mid-August was how the summit snow band on San Gorgonio Mountain was holding up. The answer turned out to be fairly well. Now, a few weeks later, I was back on Gorgonio, chugging up the South Fork Trail, and on my way to see if any snow remained on the mountain.
Runoff from thunderstorms during the week had left the trail rocky and rutted. From the views of the mountain I’d glimpsed from the trail, I wondered if the rain had also washed away any remaining patches of snow.
In addition to that question, I also want to follow up on my earlier “field checks” this Summer and see how much water there was in Dry Lake, and if any snow remained in the avalanche debris above Dry Lake.
I was about a quarter-mile from the Dry Lake – Dollar Lake junction at South Fork Meadows, making decent time, when I heard footsteps behind me. I stepped to the side so he could pass, and we talked as we worked up the trail. Kevin said he’d been climbing in the Sierra just about every weekend and was really well-acclimated.
I asked him what route he was doing to the summit, and he said the Dry Lake route. I told him I was doing the Dollar Lake Trail route up and the Dry Lake route down. He was clearly moving faster than me and said he was shooting for a time of 4:20 to the summit. I mentioned the Dollar Lake route was shorter and faster, and depending on the number of stops for photos, I expected to get to the summit in around 3:45. We talked about some Sierra peaks and being in the mountains, and after a couple of minutes, he began to pull away.
The early morning temperature had been a little more chilly than my earlier trips up Gorgonio this Summer. I debated pulling on my sleeves, but by the time I was in the sun on the Dollar Lake Trail, the temperature had warmed to a comfortable 50-something — perfect for ascending the peak.
The summit of San Gorgonio was a very busy place when I arrived. I’d estimate 40-50 people were on or around the summit. Most were part of one huge group that had come up Vivian Creek.
Kevin caught up to me on the descent of the Sky High Trail. We’d both made the summit within a couple of minutes of our projections, leaving little doubt that the Dollar Lake Trail is the fastest route to the summit from the South Fork Trailhead.
I didn’t see any snow remaining in the avalanche debris above Dry Lake. The lake itself was in great shape, and the streams at South Fork Meadows were flowing nearly as vigorously as they had been a month ago.
As is usual, it’s been hot and dry in the Los Angeles area this summer. Most of the low elevation wildflowers have come and gone, and the last measurable rain at Downtown Los Angeles (USC) was more than 90 days ago.
Even so, there are still some colorful reminders of our wet 2018-19 rain season sprinkled along the trails of the Santa Monica Mountains and Simi Hills.
In the wake of all that rain, and the blooms that followed, several chaparral shrubs have had large crops of berries and fruit, among them hollyleaf redberry (Rhamnus ilicifolia), holly-leaved cherry (Prunus ilicifolia), and toyon (Heteromeles arbutifolia).
Are they edible? While all three plants were used as food sources by indigenous populations, knowledge of appropriate use and preparation is essential for safe consumption.
Working up the rocky trail, I looked to my left across the broad valley to San Gorgonio Mountain. There was still a narrow strip of snow near its summit, bright white in the morning sun.
I was about 5.5 miles into the Kodiak 50K and nearing the top of 9952′ Sugarloaf Mountain. There wasn’t any snow here, but the morning had been cool — at least by Southern California summer standards.
This was my sixth time running Kodiak. The first four times were at the 50M distance, and this year and last, I’d opted for the 50K. There have been a lot of changes in the Kodiak Ultra Marathons since the first 100M & 50M were run in 2013.
Initially held in late September, the event moved to an August date in 2017. 50K options were added in 2015. For the first three years the Kodiak courses were run in the counterclockwise direction. In 2016 the direction switched to clockwise and then alternated direction each year through 2018. This year the direction was the same as in 2018 — clockwise.
The general idea has remained the same. The 100 milers run a loop around Big Bear Lake. On the way, they ascend Sugarloaf Mountain, and also descend thousands of feet into the dank depths of Bear Canyon. The 50 milers run from the north side of the lake to the Finish, climbing either the Siberia Creek Trail if the course direction is counterclockwise, or Sugarloaf Mountain if the course is run clockwise. The options for 50Kers have varied from year to year.
This year the 100M start time was moved to 6:00 p.m. This put 100M runners beginning the descent into Bear Canyon between about 8:00 p.m. and 10:30 p.m. — a much cooler time of day. The trade-off was that they would be doing the 3000′ climb up Sugarloaf Mountain with about 67 miles on their legs, and many of the runners would run into a second night.
There were two notable changes in the Kodiak 50K this year. One adjustment is that it started two hours earlier — at 6:00 a.m. The other is that it was a couple of rocky miles longer than last year. The mileage was added on the descent of Sugarloaf — with runners looping down Wildhorse Meadow Road instead of retracing their route on the Sugarloaf Trail. My watch recorded a distance of about 34.5 miles and corrected elevation gain of about 6800′.
Because of the change in the 100M and 50K start time, we were ahead of many of the 100M and 50M runners, but we did get to see the 100M leaders flying down Sugarloaf.
The weather was cool in the morning and warm in the afternoon. At Big Bear Airport the overnight low Friday night was 37°F and the high on Saturday was 77°F. With the clear skies, it was hot on exposed, south-facing trails. The Converse RAWS (5618′) recorded a high (inside a ventilated instrument housing) of 84°F; however the “fuel temperature” of a pine dowel in direct sun hit 106°F. In my experience, the fuel temperature is a better indicator of the temperature runners might encounter on sun-baked sections of trail.
My run went well. There was no repeat of the leg cramps I experienced near the end of this year’s ANFTR/Mt. Disappointment 50K. This 50K was longer, had more elevation gain, was at higher elevation, and was generally more technical, but my legs behaved the entire time. That’s the riddle of Exercise-Associated Muscle Cramps (EAMC). Sometimes you get leg cramps and sometimes you don’t. In this race I made sure that I stayed well-hydrated and fueled. I also used poles on the steeper climbs.
This was one of those races that I could just run and enjoy. It was great to talk with Diana, Gloria and Greg along the way. The runners you meet during races are often very accomplished and usually have some unique stories to share!
Many thanks to Kodiak Race Director Susie Schmelzer, Course Director Harald Zundel, and Communications Director John Emig and to Team Kodiak, all the volunteers, sponsors, Bear Valley SAR, HAM operators, medical personnel, City of Big Bear Lake, US Forest Service, Big Bear Trails Foundation, RIM Nordic and Open Air Big Bear, and everyone that helped put on the event.