Category Archives: running|adventures

Morning Thunder, Chaparral Rain

I didn’t catch the late evening update of the forecast when the 20% chance of showers and thunderstorms in the San Fernando Valley was extended into Saturday morning, but the raindrops on my car and the towering cumulus to the west were pretty good clues that I might get wet on my run.

A friend was doing the Baldy Run to the Top course, but one week out from the Mt. Disappointment 50K I’d opted for something a little more moderate — a 13.1 mile keyhole loop through Cheeseboro Canyon from the Victory trailhead at Ahmanson Ranch. The Mt. Disappointment course has a lot of elevation gain, and today the 1,300′ of gain/loss on the Cheeseboro Canyon run sounded a lot better than the 3900′ gain/loss on Baldy!

It sprinkled on and off as I made my way out East Las Virgenes Canyon and up Las Virgenes Canyon. A little while after turning onto the single track that leads to Shepherds’ Flat, the rain drops grew bigger and soon after I was running in a shower.

It is a rare thing to run in the rain on an August morning in the Simi Hills. It added a dimension not often found here in Summer, dampening sun-parched chaparral and refreshing its scents, smells and colors.

I reached the junction at Shepherds’ Flat and turned south onto the Cheeseboro Canyon Trail. As if signaling my turn, thunder rumbled through the hills behind me. It sounded like the active cell was a few miles to the north — probably over Simi Valley. The running in upper Cheeseboro Canyon was outstanding. I was there early and the main wave of cyclists were still working their way up the canyon, after waiting for the Cheeseboro parking lot to open.

The rolls of thunder were now growing more distant, and from time to time a shaft of sunlight would break through the clouds. Along the trail laurel sumac and Datura had captured small puddles of water in the V of their leaves, and occasionally the sun would glint from one leaf and then another.

With the showers and clouds, the temperature was almost chilly. If only we could have cool weather for Mt. Disappointment! Not likely — the MRF medium range computer model was forecasting a heat wave in Southern California over the next several days. Inland temps were forecast to peak race day (Saturday) with temps at the lower elevations of the San Gabriel Mountains reaching around 100 degrees. Some clouds and an afternoon thunderstorm were a possibility, but the degree to which monsoonal moisture would be pushed up into Southern California was a big question mark.

Update Wednesday, August 8, 2012. Measured some temperatures on a run at Ahmanson yesterday. Temperatures generally ranged from about 103°F to 108°F. There was a pretty good breeze with a lot of mixing. These were temps out in the open a few feet off the ground. Even with the breeze ground temps in full sun were over 120°F. Today’s 12z and 18z NAM shows valley temps peaking on Friday, with a little cooling on Saturday. An increase in monsoonal moisture is forecast into Saturday above about 10,000′, but dewpoints/humidities below that level remain relatively low. Hot temperatures (95°F to 105°F) are still forecast for Saturday in the lower elevations of the San Gabriel Mountains.

Update Tuesday, August 7, 2012. Yesterday Woodland Hills tied the record high temperature for the date of 108°F. This morning’s NAM weather model forecasts warming to continue inland through at least Friday, and this morning’s MRF still has the hottest inland temps on Saturday. The amount of monsoon moisture is still uncertain. The high pressure system is in a position that could transport moisture into Southern California, but so far the models are not forecasting a strong monsoonal flow.

Some related posts: Las Virgenes Creek Near the Sheep Corral Trail, Classic Cheeseboro Canyon

Cottonwood – Army Pass Loop

Top of Army Pass

Near the Top of Army Pass

This loop is a variation of the Cottonwood Pass – New Army Pass loop. Starting and ending at Horseshoe Meadow, much of the route is the same except for the pass that is used to descend into Cottonwood Lakes Basin. The following map shows GPS tracks of the routes using Army Pass (red) and New Army Pass (blue).



From a trail running (without an ice axe) point of view the Army Pass option should only be considered after most of the Sierra snowpack has melted and the trail over the pass is free of snow. This can be very late in the Summer or in some Summers not at all. Low snowpack years are the best bet. Depending on the snowpack and time of year both Army Pass and New Army Pass can be impassable without special mountaineering equipment, skills and experience.

Built in 1892, the 120 year old trail over Army Pass is not maintained. It is most often used by those climbing Mt. Langley. Because of its northeasterly aspect there is often snow/ice on the trail and the area is prone to rockfall. The upper part of the trail follows a boulder and rubble-strewn shelf along a precipice. While the path is well-used, careful attention is required. Here’s a  photo looking up the path toward the pass and a similar photo from June 2007.

Once off the pass the running in upper Cottonwood Lakes basin is outstanding. The trail circles through the talus over to the north (far) side of Cottonwood Lake #4 — the lake immediately below the pass — and then continues across a land bridge between Lake #4 and #5 to the outlet of Lake #4. From here the trail drops down to Lake #3 and after about 2.5 miles of superb running meets the trail coming down from New Army Pass.



The approximate length of the loop is about 20 miles, with an elevation gain/loss of about 3250′. Here’s a Cesium browser View of my GPS track of the loop. Placemark locations are approximate.

Some related posts: Cottonwood Pass – New Army Pass Loop 2011, Mt. Langley in a Day from L.A.

Mt. Wilson Rim Trail – Kenyon Devore Trail Loop

Big cone Douglas-fir on the Rim Trail near Mt. Wilson

Brett was down for Father’s Day weekend and one of the things we wanted to do was get in a couple of good trail runs. He’s heard me talk (a lot) about the Mt. Disappointment 50K and how it ends. Basically you run 27 hilly miles with over 3600′ of elevation gain, THEN finish the race by doing a 5 mile, 2650′ climb from West Fork up the Gabrielino & Kenyon Devore Trails to the top of Mt. Wilson.

This final climb tells the 50K tale. If you’ve trained well and run a good race a middle-of-the-pack runner might gain 15-20 minutes on this leg. If not, you could easily lose an hour or more. In any case you put everything you have left into this climb. An elevation profile and some stats for Kenyon Devore are included in the post Hitting the (Big) Hills of Southern California.

There are several ways to incorporate Kenyon Devore into a loop, but I could only think of two that didn’t involve running on Mt. Wilson Road. One option was a 22 mile/5000’gain loop from Shortcut Saddle to Mt. Wilson and back. That wasn’t going to happen because just five days before I’d run the Holcomb Valley 33 Mile race. Instead we opted to start on top of Mt. Wilson and use the Rim Trail, Gabrielino Trail and Rincon – Red Box Road to get to West Fork. This would pare down the loop to a manageable 12 miles and 3000′ of gain.



Other than a “few” gnats, a lot of poison oak and some Turricula (Poodle-dog bush), the Rim Trail was in good shape and the running excellent. Once away from the observatory complex the trail has an adventurous, backcounty feel. The trail was in good enough condition that Brett enjoyed running it in the KomodoSport LS.

The day was going to be a scorcher and I was glad that much of the Rim Trail was on the shaded, north side of the crest. The Gabrielino Trail and Rincon – Red Box Road were also relatively cool and in the shade. With no race clock ticking away, we stopped at West Fork and ate some blueberries and PB&J. So far the route had been down, down, down; but in a few minutes it was going to go up, up, up.



One of the surprises of the day was how much the Turricula (Poodle-dog bush) had grown along the Gabrielino and lower Kenyon Devore Trails since I had been here in early March. A rain gauge near here (Opids Camp) recorded nearly seven inches of precipitation from March 25 to April 26. This appears to have promoted the growth of the Turricula. In a very dry rain season the rain and snow had been much needed. It rejuvenated the streams and vegetation, and the area looked much as it would if the seasonal rainfall had been normal.

The Turricula could not be avoided in some places, but that will be remedied in a couple of weeks when Gary Hilliard’s Mt. Disappointment Endurance Run volunteer trailwork group works on this section of the Gabrielino Trail and the Kenyon Devore Trail.

Update June 21, 2012. Although my contact with Turricula on this run was very limited, I did have a mild reaction, mainly on my arms. There was very slight inflammation and the “prickly” itching that is characteristic of Turricula. The itching became noticeable about a day after exposure and persisted for 4-5 days. Although mild, the reaction was stronger than occurred following several similar encounters last year. One difference was the exposure to poison oak on the Rim Trail earlier in the run. It’s possible that there was a cross reaction. This was observed in animal testing, but not in (limited) human tests. However, my reaction following this latest encounter was much, much milder than my first bout of Turricula, which resulted from wading through large patches of the young Poodle-dog plants on miles of overgrown trail. That first very strong response may have also involved a cross reaction with poison oak.



With the Summer Solstice approaching and the Sun so high, the temperature difference between sunny and shaded sections of trail was remarkable. About the time we were on Kenyon Devore the Clear Creek RAWS recorded a fuel temperature — the temperature of a wood dowel in direct sun — at a scorching 104°F. Brett did well on the climb and could have zoomed ahead. I had not recovered from Holcomb and struggled a bit on the exposed and steep sections of trail. Higher on the trail there was a breeze and more shade and that helped. It also helped pouring water over my head at the creek crossing!

It was great to show Brett Kenyon Devore, and what better way to sharpen the appetite for one of his superbly prepared dinners!



Humboldt Lily



Turricula (Poodle-dog Bush)



California Sister

Holcomb Valley 33 Mile Trail Run 2012

Holcomb Valley 33 Mile Trail Run

When a race changes organizers sometimes you’re just not sure what you’re going to get. No worries! It seemed Tom Spiegel and Team Big Bear made every effort to maintain the quality and character of an event that for 15 years was superbly organized by Gary & Pam Kalina.

Although the temperature recorded at Fawnskin was several degrees warmer than last year the temperature on the course was cooler. Jorge Pacheco took advantage of the nearly ideal conditions and flew through the 33 mile course in a record time of 4:11:19!

Of the 118 runners that started the 33 mile this year 93 finished. Half the runners ran faster than the median time of 7:21:32 and half slower. The times for the middle third of the runners ranged from about 6:50 to 8:00.

Here’s an interactive Google Earth flyover of the Holcomb Valley 33 Mile Run that can be viewed in most browsers. (Google Earth plugin required.) Distances specified are based on my GPS traces from the past three years, and were calculated in SportTracks. Distances and placemark locations should be considered approximate. Here’s an elevation profile of the course.

Only the event director and core group of volunteers really know how much work goes into putting on an event. There are innumerable tasks that have to be coordinated and completed, and myriad (usually) minor problems that have to be resolved. The works starts months in advance of the event, and may not end for weeks after the event. The reward is in the smiles of the participants and knowing you have done the best job possible. Thank you Pam & Gary Kalina for organizing the Holcomb Valley Trail Runs for so many years.

Some related posts: Holcomb Valley 33 Mile Trail Run 2011, Holcomb Valley 33 Mile Trail Run 2010

Following are a few photos from this year’s run.



Cougar Crest View



Road Running



Horse Ranch



Leaving Aid #2



Talus on the PCT



Belleville

Raining Rime

Fallen rime around a white fir

As I ran across the ice my footfalls made a loud crunch, crunch, crunch. Nearby a barrage of rime cascaded from a white fir. Friday’s cold system had rimed the trees along the crest, and now the ice was thawing, shedding from the branches and creating a patchwork of white beneath the trees. The ice wasn’t dense but I still didn’t want a large chunk falling on my head!

The cutoff upper level low that moved into Southern California Friday really cooled things down. The Big Pines RAWS (6917′) recorded an overnight low of 26°F Friday night. It was even colder in the Sierra. A snow sensor at 11,400′ in the Kern River headwaters recorded an overnight low of 12°F. Most of yesterday the temperature at Big Pines was in the 40s.



I was running on one of the most scenic segments of trail in the mountains of Southern California — the Pacific Crest Trail between Mt. Hawkins and Mt. Baden-Powell. There are three trail runs I like to do that include this stretch: Inspiration Point to Islip Saddle on the PCT, the Islip Saddle – South Fork – Baden-Powell Loop, and the route I was doing today, the Out and Back to Mt. Baden-Powell from Islip Saddle.

Warmer weather was forecast today, but this morning it had been cool and blustery at Islip Saddle. The temperature in the sun-warmed — but windy — parking lot had been around 43°F. In the shade of Mt. Islip at the start of the run the temperature felt like it was in the 30s. It had taken a while to warm up chugging up the first long hill.

It was the first time this season I’d been on this stretch of trail and I wondered if any well-shaded patches of snow had managed to survive on the north side of the crest near Mt. Baden-Powell. I doubted it. The Mt. Waterman ski area never opened this year, and there had already been several periods of warm weather. There would probably be some remnants of snow on the north side of Mt. Baldy.



It was PCT season. Islip Saddle is at about the 386 mile mark on the Pacific Crest Trail and PCTers hiking the trail from the Mexican border to the Canadian border usually do this section of trail sometime in May. There were a number of PCTers on the trail, including a couple of guys that appeared to be fast-packing the PCT. Their packs looked light, and they were really booking on the downhill west of Mt. Hawkins. (For well done, downloadable PDF maps of the PCT — with notes — check out Halfmile’s Pacific Crest Trail Maps and GPS Information.)

Although chilly at the start, the weather was near perfect for running and I had expected to see at least a couple of groups of runners training for the AC100. There were only about six or seven long run weekends remaining before this hundred miler. I did see one AC100 runner — twice. He was on day two of a three day Memorial Day training stint that would total some 90 miles. Now that is serious training!

Boney Mountain Eclipse Run

Narrative about 2012 solar eclipse

Some things in nature are supposed to be constant. The ground shouldn’t move; a mountain that is here today should be here tomorrow; and if skies are clear and blue, the sun shouldn’t grow mysteriously dim.



Imagine the consternation of our early ancestors, keenly attune to nature, feeling the sun dim and then looking for a cloud they could not find. There is still much of them in us. When the earth shakes or the sun fades, even moderately, we can’t help but react at the most visceral level.

While ee still can’t predict an earthquake with any certainty, we can predict eclipses. Fred Espenak’s NASA Eclipse Web Site includes maps and tables for several millennia of solar and lunar eclipses. Using the web site’s JavaScript Solar Eclipse Explorer you can find the solar eclipses that will be (or have been) visible at a particular location, as well as the type of eclipse, it’s magnitude, and when it will start, end, and reach its maximum. In 2002 I used the Eclipse Web site to plan a trail run to coincide with the June 10 solar eclipse. This afternoon I was doing another eclipse run — the north side loop on Boney Mountain.



Perched on rocky ledge on the western ridge of Boney Mountain, I watched as the light on the landscape became increasingly muted. At the eclipse’s maximum almost 80% of the sun’s area would be obscured and about 85% of its width. The descending veil was tangible. I could not only see it, I could feel it. Even though I understood what was occurring, and that it would not last, ancestral fears were welling up and whispering, “Something is wrong…”



As the time of maximum eclipse approached, bird songs increased as if it was dusk. The wind, which had been blowing in fits and starts began to blow steadily from the west. The temperature dropped another degree or two.

Once the eclipse’s maximum had passed, I continued to work up the ridge, enjoying the extraordinary light. I hoped my wife was getting some good shots of the eclipse in our backyard. Many eclipse viewers are so focused on the sky, they don’t notice the spectacular lensed images projected on the ground and elsewhere by sunlight filtering through trees. The gaps between the leaves of a tree work like a giant pinhole lens, with a focal length of many feet. In the case of the trees in our backyard this produced images of the eclipsed sun 10 inches or more in diameter. Lensed eclipse images were also projected by  sunlight filtering through the chaparral on Boney Mountain.

I topped out on the western ridge around 7:10 and jogged up to the high point between the western and eastern ridges. Across the way three fellow eclipse watchers were on Tri-Peaks, and it sounded like there was a party over on Sandstone Peak. Even with the sun low on the western horizon, you could feel its intensity returning. Only about one-third of the sun was now obscured, and minutes before sunset — about 7:43 — the eclipse would end.



Marine layer haze and long shadows were filling the valleys as I began the second half of my eclipse adventure — running down the eastern ridge and trying to reach the trailhead before it was pitch black. Much of the route was illuminated by the setting sun, and I was able to get past most of the technical running and down to the Danielson cabin site before it became difficult to see. Once on Danielson road the bright western sky provided enough light to run. I made good time down to the creek in Upper Sycamore Canyon and then pushed up the road to Satwiwa. Just enough light remained to run the connecting single track back to the Wendy Drive trailhead.