Category Archives: running|adventures

Whiskey Flat Trail Burger & Double Burger Run 2012

Aid station near Corral Creek

Was that rain I heard outside of the motel? Bleary-eyed, I grabbed my phone and checked the current weather radar. If it wasn’t raining, it would be soon. The radar showed an elongated patchwork of lime green blotches, sprinkled with yellow, approaching the blue dot marking the room in Kernville, California.

It looked like the front was going to pass through a bit earlier than forecast — right about the time we would be starting the 50K. The good news was there didn’t appear to be a lot of shower activity behind the front. Whether that would be the case in the middle of the day remained to be seen.

The annual Run-4-A-Way Burger Run follows the 14.5 mile Whiskey Flat Trail from the Burlando Trailhead in Kernville up the Kern River to Johnny McNally’s Fairview Lodge and Restaurant. This year R.D. Mike Lane had added a 50K. That’s what I was running. The “Double Burger” would do the trail both ways — from McNally’s down to Kernville and then back again.

It was rainy, dark and gloomy as we drove up Mountain 99 toward McNally’s. I like the rain as much as anyone in Southern California, but hoped the radar was right, and we wouldn’t have to deal with wet weather for the next several hours. I reminded myself that when the weather looks wet and rainy it’s (almost) always better on the trail than it looks like from the car.

Up at McNally’s Donni and Neil got us signed in, handed out the bib numbers and T-shirts, and got us started at 7:01. There were just a few of us running the 50K and the faster runners were soon out of sight. They would make it down to Burlando in less than 2.5 hours.



Whatever your pace, the running was spectacular! The light rain turned to showers after the first few miles. On the higher mountains snow could be seen along the margins of the clouds.  From time to time the sun would break through the clouds, illuminating the valley. At one point showers and sun mixed in dazzling display.

The Whiskey Flat Trail was in great shape. According to Stewards of the Sequoia Executive Director Chris Hogan, volunteers worked 500 hours to restore the trail — clearing brush, improving the tread, removing down trees, and installing water bars to control erosion. Their hard work, and the work of other volunteer trail maintenance groups, keeps our trails open and enjoyable.

Although I wasn’t particularly speedy, the run went well for me. I ran the race in Hoka One One Mafate 2s. The Mafate 2s are way different from the shoes I’ve been using in ultras. The Double Burger 50K is 100% single track and the shoes handled it well. Whether it was the shoes, the weather, my pace, or whatever I don’t know; but my legs and feet felt better (and I felt better) over the last several miles of the course than in any 50K I’ve done the past few years.

Many thanks to Mike Lane, Donni & Neil Higgins, John Seals & Lisa Ross, McNally’s, all the volunteers, and all of the hikers & runners for a great event! Here’s an interactive Cesium browser View of the Burger Run course and an elevation profile generated in SportTracks.

Related post: Whiskey Flat Trail Burger Run 2011

Here are a few additional photos from the run. Click for a larger image:





Whiskey Flat Trailhead




Sun Shower




Granite Slabs




Rainbow




Aid Station




View Downriver

Wendy Drive – Mugu Peak Challenge

Top of Mugu Peak

Running should be fun! If you’re comfortable running twenty miles (round trip) and are familiar with the trails of Pt. Mugu State Park this training “challenge” is way to get in a mix of running on pavement, dirt roads, single track trail, fast downhill, runnable uphill, and a brutal hill climb, and wrap it all up in a fun-to-solve route-finding puzzle.



The “challenge” is to run from the trailhead at Wendy Drive & Potrero Road in Newbury Park to the flagpole on the summit of Mugu Peak. That’s it — the route you use is entirely up to you, as are all other details of the run. At the top of Mugu Peak (if it’s not foggy) you’ll be rewarded with great views of the coast near Pt. Mugu, the Channel Islands, La Jolla Valley and Boney Mountain.

I ran it last Sunday. A middle-of the pack runner, my training goal was to do it in under two hours. My time was 1:55:30. Turns out my route was about a half-mile longer than what I believe to be the shortest possible route. I pushed the pace some, but have a race coming up, so didn’t go all out.

Based on my times in some similar XTERRA races I’m thinking my race pace goal should be around 1:40. A very fast runner might be able to do it in around 1:10. You’ll have to decide what’s a good goal for you. Just remember that once you get to Mugu Peak, you have to get back! (And keep an eye out for those pesky rattlesnakes and other wildlife!)

Update April 12, 2014. In near perfect weather did the peak from Wendy in 1:42:02.

Update January 5, 2014. In less than ideal conditions did the peak in 1:47:49, so it looks like 1:40 should be possible for me.

Highs and Lows on the PCT

Looking across Vincent Gap to the slopes of Mt. Baden-Powell

Slopes of Mt. Baden-Powell from the PCT Above Vincent Gap

The run from Inspiration Point to Eagle’s Roost on the Pacific Crest Trail is one of the best 20 mile trail runs in Southern California. Along the way are great views, old growth forests, ancient trees, an ice-cold spring, and a 2800′ climb to the summit of Mt. Baden-Powell.

One of the most popular peaks in the San Gabriel Mountains, Mt. Baden-Powell (9399′) is well-known for its association with scouting. It is a favored peak of hikers, ultrarunners and backcountry skiers alike. The question isn’t if you’ve climbed Baden-Powell, but how often you’ve done the peak — and for many of us it’s too many times to count.



Ann, Craig and I were at about mile 4.5 of the run. We had just descended from Blue Ridge to Vincent Gap and were starting the climb up Baden-Powell. I swore. I could not believe what I was seeing. Someone had spray-painted a large white numeral 7 on a rock at a switchback. Are you kidding? One was too many — were we going to see spray-painted switchback numbers on rocks and trees all the way up the peak?

Nearly thirty switchbacks later the numbers — painted mostly on trees — continued and so did my swearing. Who would do such a thing? How could anyone think this was an acceptable or beneficial thing to do?

The explosion of outrage in the outdoor community was like a fiery supernova. I made some inquiries and was told that an older, neatly dressed man had been seen painting the numbers on Sunday, October 14. Reportedly the man was asked to stop, but refused. Maybe at some point saner minds prevailed because the numbers stopped (I think) somewhere around 27. In any case the damage had already been done.

We did this run last Saturday. The good news is most of the numbers have already been removed. (Thanks David!) Last I heard only two difficult to remove numbers remained, and I’m guessing those will disappear soon.

Things do seem to balance out, and as vile as the spray-painted trees were, there was an offsetting positive force in the forest that day, and we met her at Little Jimmy Spring. Leslie (Banff Trail Trash) looked like she was out for a mile or two stroll. But she had been on the trail since the beginning of August and was at about mile 2275 of the PCT! Effusive and exuberant, her enthusiasm was contagious.

For the remainder of the run we put aside thoughts about spraypaint, and just enjoyed being in the mountains.

Some related posts: Inspiration Point to Islip Saddle Trail Run, PCT from Inspiration Point to Islip Saddle

Toward Triplet Rocks

Twin Peaks and 'Triplet' ridge from the Mt. Waterman Trail

The prominent ridge extending southeast from Twin Peaks to “Triplet Rocks” can be seen from many points of the Angeles high country. So named because of the triplet of sculpted white granitic monoliths at its summit, the isolated formation is generally considered to be the hardest to reach summit in the San Gabriel Mountains.



Here’s a view of “Triplet” ridge from a run up to Pleasant View Ridge a couple of weeks ago. In the photo Triplet Rocks is the rocky peaklet on the left end of the ridge and Twin Peaks (East) is on the far right. Peak 6834 is the prominent square-topped formation a little left of the midpoint of the ridge.

Today’s loosely formulated plan was to run/hike to the summit of Twin Peaks (east) and then see how far I could get out on the ridge in a reasonable amount of time. At the start of the run I had no idea what a “reasonable amount of time” would be.



It took me about a hour and fifty minutes to reach the east summit of Twin Peaks. On the way there I realized that I should have taken a couple extra bottles of water to stash on the summit. The roughly 60 oz. of water left in my pack wasn’t going to get me very far. I figured I could go about an hour down the ridge and still have enough water to get back and have a little in reserve. The day was windy and dry, but relatively cool. If necessary I could get water at a small spring on the Twin Peaks Trail on the way back.

How far did I make it? In an hour of hiking, scrambling, bouldering, bushwhacking and challenging route-finding, I made it to a rocky ledge  below peak 7120+ and a little before the notch at peak 6834. I guessed it would have taken another 45 minutes to get to the summit of peak 6834. Next time — this wasn’t a place to push it!



I now have a much better idea of what’s going to be required to get to peak 6834 and Triplet Rocks. The north side of the ridge tends to be steep, loose, and at times very eroded. The south side of the ridge tends to be choked with scrub oaks and brush. On the way out I dropped down on the steep north slopes a couple of times; on the way back I tried some improbable lines through brush that (surprisingly) worked out and allowed me to stay more on the crest of the ridge.

It was an unusually busy day on Twin Peaks. On my way down from the peak I encountered several large groups of hikers. When I got back down to the car two tour buses were parked at the trailhead, their drivers patiently waiting for their patrons. Round trip the adventure had taken almost exactly six hours.

Notes:

In the fall of 2010 an experienced hiker doing this ridge became disoriented in rain, snow and whiteout conditions and was reported overdue. Following an air and ground search he was located on the ridge and airlifted to safety. He had notified a relative of his planned route and must have had most of what he needed to get by for the two nights and three days he was out. According to news reports he was in good enough shape to drive home following the rescue.

In April 2021 a hiker who became lost in the Mt. Waterman – Twin Peaks area was found on “Triplet” ridge after spending the night out. The hiker was located with the help of mapping enthusiast who used a photo taken by the hiker to narrow down his location.  The area where he was found was within the Bobcat Fire burn area, and was closed at the time .

San Gorgonio Mountain – Falls Creek Loop 2012

Falls Creek Trail on San Gorgonio MOuntain

Models didn’t show the upper level cutoff low affecting Southern California until Monday or Tuesday at the earliest. But upper level lows tend to be notoriously unpredictable, so I’d been checking the computer weather models and NWS forecasts every day. The NWS forecast for today’s run/hike to the summit of San Gorgonio looked pretty good:

“Partly cloudy. Highs 59 to 69 above 6000 feet to 69 to 79 below 6000 feet. Areas of winds west 15 mph in the morning becoming light. Near ridge tops and along desert slopes… Areas of winds southwest 15 mph…Gusts to 25 mph in the morning.”

The weather was even better than suggested in the forecast. It was short-sleeves and shorts all the way up to the top and back down. Temps were pleasant and winds light on the 11,503′ summit. (NAVD88 elevation – PeakBagger.com.) It was warmer at the higher elevations and cooler at the lower elevations than last year’s run and about as good as it gets for a trail run encompassing an elevation range of 6000 feet.

The title photo is from about 8000’on the Falls Creek Trail — only 3500′ of elevation gain to go! Here are a few more photos:





Falls Creek Trail Near Saxton Camp




Divide Trail Near Jepson Peak

 


Chutes on Jepson Peak




Summit & San Jacinto




Top of San Gorgonio




Starting the descent


Some related posts: San Gorgonio Mountain – Falls Creek Loop 2011, San Gorgonio Mountain – Falls Creek Loop

Pleasant View

View from Pleasant View Ridge

This morning did a short out and back run from the Eagle’s Roost Picnic Area to peak 8248 on Pleasant View Ridge.

The title photograph is from near the summit of peak 8248. Twin Peaks East and Twin Peaks West (last Sunday’s run) are the prominent peaks on the right skyline. Kratka Ridge, Angeles Crest Highway and the Williamson Rock area is toward the camera from Twin Peaks. Eagle’s Roost is on Angeles Crest Highway near Williamson Rock.

Some related posts: Pleasant View Ridge Snow, Peaks Along Pleasant View Ridge