A few wildflower photos from a recent run to Serrano Valley and La Jolla Valley in Pt. Mugu State Park.
The title photo is Padre’s shooting star (Primula clevelandii, formerly Dodecatheon clevelandii) along the Old Boney Trail. Click an image below for more info and to display the image full-size.
OK, the last few miles of last Saturday’s long run were a bit of a struggle. But the run was also a bit strenuous, so I tried not to read too much into it. The following morning I was up early enjoying the Winter green along the Garapito Trail. That run went well enough, but the weekend left me wondering if my revised training plan was going to work.
The plan for today was to do around 26 miles, but the question was what kind of 26 miles and where? After debating several options I finally settled on a run from Marvin Braude Mulholland Gateway Park at “the end of Reseda.” The route would merge the Will Rogers – Temescal Canyon loop with the Trailer Canyon – Santa Ynez Canyon – Trippet Ranch loop. The term “loop” is used loosely here, just meaning that the run starts and ends in the same place, but isn’t an out & back.
I’d done the loop a couple of years ago and my recollection was that it was around 26 miles with an elevation gain of something over 5000′. It’s a good run to do self-supported since water is usually available at Will Rogers, Temescal Canyon and Trippet Ranch. It can be brutal on a hot day, but that’s true of most lower altitude runs in Southern California.
Hot temps were not going to be my problem today. Mostly cloudy skies were forecast with very light rain in the morning. The heavier rain was supposed to hold off until around midnight. It had already rained a little when I left for the trailhead, but conditions were supposed to improve during the middle of the day.
Running up to the Hub I had no clue how the run was going to go. I usually don’t until 2-3 hours into a long run. At around two hours I was at Will Rogers and feeling pretty good. At three hours I was nearing the “waterfall” in Temescal Canyon and at four making the turn left down Trailer Canyon.
Usually the decision to turn down Trailer Canyon is a painful one. You’ve done all that work to get up to Green Peak on Temescal Ridge and now you’re going to run down Trailer Canyon and give it all away? Today, for some reason, losing all that elevation and then having to gain it back again wasn’t a big deal — it was just another part of the course.
The run continued to be uncomplicated until near the rock slabs in Santa Ynez Canyon, when I decided to check the mileage on my Garmin. 20.2 miles… Hmm, that seems a little long… Is it only six miles back to Reseda? I don’t think so…
I still had over a mile to the Trippet Rnach parking lot and from there my usual route back to Reseda on the Musch, Garapito and Bent Arrow Trails would be around 7 miles. I briefly debated shortening the route. The thing is, despite last week’s issues, I felt good and the run was going well. The conditions were perfect, so why not run the route as planned?
As things turned out today’s run was 5 miles longer than last Saturday’s and had about the same elevation gain. Somehow that translated into a 30 minute faster run than last week and legs that weren’t stiff or crampy.
What changed from last week to this week? If only I could figure that out!
Some related posts: Will Rogers – Temescal Loop, Chilly Los Angeles, Clouds, Canyons and Wildflowers, Garapito Trail Runs
The day before the Angeles Crest 100, after checking in for the race in Wrightwood, I drove over to Inspiration Point to have lunch, go for a short hike, and enjoy being in the mountains. The day was exceptional.
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Note: The Mt. Disappointment Endurance Run is now the Angeles National Forest Trail Race.
Following a two year hiatus the challenging Mt. Disappointment 50K was run today in near perfect weather conditions.
How did the temperature today compare to the torrid conditions in 2012? The HIGH temperature today at Clear Creek — 76 °F — was 7 degrees COOLER than the temperature BEFORE SUNRISE in 2012 — 83°F! It was warm in the sun in a couple of places today, but nothing compared to the 115°F in the sun in 2012.
This was the ninth running of the event, which began in 2005, and the first time since 2008 that the 50K was run on the original course. In 2009 a rockslide closed the Mueller Tunnel, resulting in a detour down the Mt. Wilson Road. In 2010, 2011 & 2012 portions of the course were closed as a result of the devastating Station Fire and subsequent flash floods. This required a rerouting the course and adding the infamous climb up Edison Road to Shortcut Saddle. The iconic climb up the Kenyon Devore Trail has been a hallmark of the event every year in which it has been run.
Here’s an elevation profile and an experimental Cesium browser view of a GPS trace of the course, with mile splits generated by SportTracks. The view can be zoomed in & out, rotated and tilted. Mileages and placemark locations are approximate. It does not require a plug-in and should work on most devices.
Many thanks to Gary & Pam Hilliard, Fausto & Cindy Rowlan, and all of the Mt. Disappointment 50K Staff, volunteers, HAM radio operators, Sierra Madre SAR personnel, runners, and sponsors that have helped make all nine Mt. Disappointment 50Ks such outstanding events! I’m already looking forward to running number 10!
Photos and results can be found on the Mt. Disappointment web site.
Some related posts: Mt. Disappointment Notes: 2012, 2011, 2010, 2009, 2008.
While running in the Marin Headlands last weekend it occurred to me that it had been at least a couple of months since I’d done a a run in Pt. Mugu State Park. In addition to following the recovery of the area since the May 2013 Springs Fire, I’ve been surveying the effects of the December 2014 flash floods in Sycamore Canyon and its tributaries and hadn’t yet looked to see what happened in Serrano Canyon.
When doing a run in Pt. Mugu State Park I almost always start at the Wendy Drive trailhead. I’ve run from that trailhead to Serrano Valley and Canyon a couple of ways. Both routes connect by way of Satwiwa and Danielson Road to the Old Boney Trail. One follows the Old Boney Trail all the way to the Serrano Valley/Canyon Trail. The other climbs up and over Boney Mountain, eventually connecting to the Backbone Trail, and then descends the Chamberlain Trail and rejoins the Old Boney Trail about a mile east of the Serrano Valley/Canyon Trail.
Today’s run was a variation of option B. After climbing Boney Mountain to Tri Peaks, I ran over to Sandstone Peak using the Tri Peaks and Backbone Trails. Sycamore Canyon Fire Road, Two Foxes Trail and Upper Sycamore Trail were used to get back to Satwiwa and the Wendy Drive trailhead from Serrano Canyon.
Some related posts: Pt. Mugu State Park Debris Flows and Flash Floods, Just Me and the Meadowlarks, After the Springs Fire: A Run Through Pt. Mugu State Park
Poppies along the Two Foxes Trail in Pt. Mugu State Park. From Sunday’s run to Mugu Peak and back from the Wendy Drive trailhead in Newbury Park.