From a hummingbird perspective, it was the perfect place to spend a cold night.
The big berry manzanita was situated on the spine of a north-south oriented ridge near Topanga Lookout. In that location, a bird might benefit from the warmth of both the setting and rising sun.
In addition, the bush’s thicket of stiff branches afforded some protection from predators, and the multitude of nectar-rich blossoms would provide a badly needed boost of wake-up energy.
The temperature was warmer now, but it had been near freezing at the Cold Canyon trailhead when I started the Topanga Lookout Ridge loop. It had been cold enough that I had jogged the steeper sections of Calabasas Peak fire road, just to ward off the chill.
Humans are funny that way — a small drop in body temperature can be life-threatening. How in the world can a diminutive hummingbird, whose caloric needs require it to feed almost constantly, survive a long, cold Winter night?
Research reveals that hummingbirds accomplish this feat by reducing their body temperature and metabolic rate. This physiological state — called torpor — dramatically reduces their energy requirements.
This particular manzanita apparently receives a lot of 5-star reviews, and at the time I passed, was occupied by several buzzing birds.
Most of the time, when I do a trail run in the San Gabriel Mountains, it starts from a trailhead along or near Highway 2 — Angeles Crest Highway.
There are many fine point-to-point and out-and-back runs along Hwy 2, but not very many loops. Of the handful of loops that are currently open and accessible, two start and end at Three Points.
One is the Three Points – Mt. Hillyer Loop and the other is the Three Points Loop around Mt. Waterman. The Three Points – Mt. Hillyer Loop was not affected by the Bobcat Fire and is described in this April 2021 post.
On the other hand, significant parts of the Three Points Loop around Mt. Waterman were burned in Bobcat Fire, and the trails that comprise the loop were closed until April of this year (2022).
A large area on Mt. Waterman was burned by both the Bobcat and Station Fires. This can be seen in this interactive, 3D terrain view of the area. The Bobcat Fire is yellow and the Station Fire is red. Where they overlap near Mt. Waterman is orange.
The Three Points Loop is the loop I do most often in the San Gabriel Mountains. The basic loop, not including the side trip to the summit of Mt. Waterman, is about 20 miles long and has about 4000′ of gain/loss. The terrain and trails are varied and interesting, and Buckhorn Campground is conveniently placed near the halfway point of the course. Water is USUALLY — BUT NOT ALWAYS — available when the campground is open.
Doing the side trip to Mt. Waterman adds about 1.7 miles and 350′ of elevation gain. The side trip to Cooper Canyon Falls is even shorter — only about a quarter-mile.
Fire perimeters and burn severity maps don’t tell the whole story, and I’ve been curious to see how the area was affected by the Bobcat Fire; how the Station Fire recovery is continuing; and how the area burned by both fires has fared.
Here is an interactive, 3D terrain view of the Three Points Loop. The map can be zoomed, tilted, rotated, and panned using the navigation control on the right. Track and placename locations are approximate and subject to errors. Poor weather and other conditions may make this route unsuitable for this activity.
When I parked at Malibu & Piuma to do the Bulldog Loop on Sunday, I didn’t know that I was going to be swept up in a Bulldog Ultra training run.
I had just started up Bulldog Mtwy fire road when the first group of speedy runners swarmed past. The strenuous climb to the Castro Peak Mtwy gains about 1750 feet over 3.4 miles. Much of its infamy is due to the oven-like conditions typically experienced on the second loop during the Bulldog 50K.
New bridge extension across Malibu Creek on the Crags Road trail, east of the M*A*S*H site.
This morning, the climb was a little warm in spots, but not bad. There was a good turnout for the training run and nearly everyone was enjoying the run.
On the way up I had an interesting conversation with a runner that had just done their first 100 miler and was going to pace someone in the AC100 this weekend.
In case you haven’t heard, State Parks has finally come up with a solution to the repeatedly washed-out footbridge across Malibu Creek, east of the M*A*S*H site. An extension was added to the massive block of concrete that formed the foundation of the old bridge. No more shaky log crossings — at least for a while.
Common Madia (Madia elegans) at the bottom of the Bulldog Mtwy fire road.
Here’s an interactive, 3D terrain view of the Bulldog loop. The map can be zoomed, tilted, rotated, and panned. To change the view, use the control on the upper right side of the screen. Track and placename locations are approximate and subject to errors. Poor weather and other conditions may make this route unsuitable for this activity.
Good luck to all the runners doing Bulldog — especially those doing their first trail race or ultra!
Poodle-dog Bush along the Pacific Crest Trail near Islip Saddle with Mt. Williamson in the background.
Nope, my eyes weren’t deceiving me, the hiker was carrying his full-size poodle up the trail.
I was running down the PCT, east of Islip Saddle, after a run/hike to Mt. Hawkins and Throop Peak. I’m guessing the hiker was carrying his dog to keep it out of the Poodle-dog Bush on both sides of the trail.
Poodle-dog bush along the PCT above Islip Saddle
Poodle-dog Bush (Eriodictyon parryi) is a fire-follower that can cause severe dermatitis in some people. In this case the plants sprouted following the 2020 Bobcat Fire.
The last big outbreak of Poodle-dog Bush followed the 2009 Station Fire. At that time many people were unfamiliar with its potential effects, and were caught off-guard.
The plant can get you in a couple of ways — the plant’s resin can affect sensitized people in a manner similar to poison oak, and the plant’s numerous hairs can break off and irritate the skin.
Earlier, as I was running up Las Llajas Canyon, I thought of a conversation I had with a runner during a 50K. The runner was from southern Florida, and talked about the difficulty of finding a good hill to run. It sounded like the main options are overpasses, bridges, buildings and stadiums.
Las Llajas Canyon Road/Trail near Evening Sky Drive.
In Southern California we have the opposite problem. It’s hard to find a trail run that doesn’t have hills. And the longer the run, the more likely it is you’re going to be running some hills.
The out and back in Las Llajas Canyon is one of the flatter runs that I do. From Evening Sky Drive it’s about 3.5 miles up to where the trail forks. There is a sign at the split indicating that the left fork leads to a private ranch, and the right fork connects to Rocky Peak Road.
Use trail to pass between Las Llajas and Chivo Canyons
On rested legs, the run up Las Llajas from Evening Sky Drive seems pretty flat. Over the 3+ miles up the canyon, the elevation gain is around 565′. That’s not a huge amount, but it’s roughly the equivalent of climbing 56 floors or 900 stairs. After leaving the Marrland aid station at 20 miles, runners doing the Rocky Peak 50K discover that the run up the canyon isn’t as flat as it looks!
If you want more distance or elevation, there are a couple of ways to extend the Las Llajas out and back. One is to take the right fork at the sign and continue up to the top of the hill just before Rocky Peak Road. This adds about 2 miles and 600 feet of elevation gain.
Peak at the head of Chivo Canyon.
Another interesting way to extend the run, is to do the variation I was doing this morning. About halfway down the canyon on the way back, on the right, is a use trail. The use trail is about 1.6 miles from the turnaround point at the fork at the ranch sign. It is just past the area where steep cliffs tower above the road on the right, and is very easy to miss.
After turning right onto the use trail, about a half-mile up the trail splits. One trail switchbacks to the right and continues up to the top of cliffs and an old seashell grit mine; the other trail continues up the canyon to a pass between Las Llajas and Chivo Canyons.
The trail over the pass leads to a well-used trail that connects Chivo Canyon to Las Llajas Canyon near Evening Sky Drive. Some refer to this trail as the “Marr Ranch Trail.” This variation adds about 1.3 miles and 500′ of elevation gain.
Yellow mariposa lily along the Marr Ranch Trail
Here’s an interactive, 3D terrain view of a GPS track of today’s route, as well as the variation that continues to Rocky Peak Road. The map can be zoomed, tilted, rotated, and panned. To change the view, use the control on the upper right side of the screen. Track and placename locations are approximate and subject to errors. Poor weather, and other conditions may make this route unsuitable for this activity.
After I got back from the run, I was curious to see what hilly trails there are in Florida. A quick search turned up the Hilly Trails In Florida page of the Florida Hikes web site. Anybody up for doing Mount Cockroach?
Clouds & sun at Malibu Creek State Park, near the end of the Phantom Loop
I checked my watch — it was 6:13 a.m. I was part way up the Phantom Trail in Malibu Creek State Park, and had stopped to see if I could hear the launch of the Falcon 9 at Vandenberg Space Force Base.
I’d hoped to see the launch, but low clouds obscured the view skyward. Even so, there was a chance that a thin spot in the cloud deck might reveal the ship, as it propelled its classified payload into orbit.
All was quiet, except for the dawn songs of waking birds and the occasional car or motorcycle on Mulholland Highway. But then, just above the ambient sounds, I heard it — a constant dull roar somewhere to the west. I scanned the sky for any hint of an exhaust plume.
None was evident, but I suspect that if I had looked at the right spot at the right time, I might have glimpsed the rocket’s sun-bright flame. After searching and listening for a couple of minutes, I resumed working up the trail.
A sea of Phacelia along the Phantom Trail
Ka-boom! Even though my attention had turned to the trail, the distinctive, two-syllable report of a sonic boom broke my reverie. It had to be the Falcon 9 booster returning to the launch site. The boom wasn’t very loud at my location, but some living closer to Vandenberg apparently mistook the launch and sonic boom as an earthquake.
The remainder of the run went well. I’d run the Ahmanson 12K the day before, and the Phantom Loop (clockwise) was a good follow-up to that run.
With the cloudy, cool start to the day, the poppies were mostly closed, but several other species of wildflowers added color along the trail. Among them were Elegant Clarkia, Owl’s Clover and Chinese Houses.
Note: A little higher in the Santa Monica Mountains and farther to the west, Jonathan Stewart captured this video of the NROL-85 launch from Boney Mountain.
