In their forecast discussion for today, the NWS Los Angeles Oxnard commented, “A long-lasting and extreme heatwave will continue across the region, and especially the interior…” The high temperature was expected to range from 105 to 115 across the interior valleys, mountains and deserts.
Indian pink, golden yarrow, and California everlasting.
I was doing the Trippet Ranch Loop from the Top of Reseda. The highs on the San Fernando Valley side of the Santa Monica Mountains were expected to be in the 90s. But keep in mind that’s essentially the temperature in the shade. In full sun, the temperature could be 10 to 15 degrees higher. When I reached the Hub, at 7:00 in the morning the in-the-sun temperature was already around 90 degrees.
I hadn’t run very far on the Musch Trail when I came across a remarkable spider web. The spider had ingeniously bowed a flexible stalk of tall grass to build its web. This solution avoided having to span the web between two stalks. I also wondered if the added tension would make the web more efficient.
From the camp, the Musch Trail climbs about 400′, in a bit over a mile, to the junction of Eagle Rock and Eagle Springs Fire Roads. A left turn here leads past Eagle Rock to the top of the Garapito Trail.
Other than the Bent Arrow Trail—which remains closed—the Garapito Trail is the “End of Reseda” trail most impacted by our back-to-back wet rain seasons. At times, washouts, debris flows, slides, fallen trees, and vigorously growing chaparral plants have made the trail nearly impassable. The Santa Monica Mountains Task Force worked tirelessly over the Winter to restore the trail.
Of course, the rain that caused all the problems on the Garapito Trail has also resulted in numerous wildflowers along that trail. Today, some of the most prominent were scarlet larkspur, scarlet monkeyflower, Indian pink, and Plummer’s mariposa lily. And, Garapito Creek was still trickling in July!
On top, the heat of the strong Summer sun was offset by a cooling breeze. There was still a few thin ribbons of snow in the chutes on Mt. Baldy. With the excellent visibility, San Jacinto Peak could be seen in the notch between Mt. Baldy and Dawson Peak, and San Gorgonio Mountain was sharply visible to the left of Pine Mountain.
Poodle-dog bush along the PCT just east of Islip Saddle.
Bright red beaked penstemon along the PCT above Windy Gap
As I worked up the switchbacks above the log, to the southwest I could see the observatory and towers on Mt. Wilson. As a result of the damage to Chantry Flat in the Bobcat Fire, Mt. Wilson was on the Angeles Crest 100 Mile course last year, and will be again this year. As the raven flies, Mt. Wilson was only about 16 miles away, but for someone running the AC100, the miles along its challenging course would total well over 50!
For several years I’ve been following the regrowth of conifers in four places along the PCT that were burned in the 2002 Curve Fire. What has been underscored in my informal study is a) trees take a long time to regrow, and b) frequent fires in an area are particularly devastating. Stand #1 (1.5 miles east of Islip Saddle on the PCT) was recovering nicely from the 2002 Curve Fire when it was burned in the 2020 Bobcat Fire. This comparison shows the result. The other three stands continue to recover well, with south-facing Stand #4, west of Throop Peak, growing particularly vigorously.
Limber pine (left) along Mt. Baden-Powell’s west ridge.
No out and back to Baden-Powell is complete without a quick stop at Little Jimmy Spring. Today, the water from spring was so cold it was painful to hold my hand in the water flowing from the pipe!
Approaching Waterman Meadow on the Three Points Loop around Mt. Waterman.
When Angeles Crest Highway opened between Upper Big Tujunga Road and Islip Saddle last Fall, I jumped on the chance to do the Three Points loop around Mt. Waterman. When in good condition and with good weather, the 20+ mile loop is one of my favorites. That day, the trail conditions could have been better.
Twin Peaks from the Three Points – Mt. Waterman Trail, about 1.5 miles from Three Points.
Turn the clock forward to this Spring, and once again, road closures were limiting access to Three Points. Angeles Crest Highway was still closed between Red Box and Upper Big Tujunga Canyon Road, and the alternate route — Upper Big Tujunga Canyon Road — was “Only Open To Contractors, Residents, & Emergency Vehicles.” Recently, the Los Angeles County Road Closures website updated the status of Upper Big Tujunga Canyon Road to “Access Limited, Expect Delays.”
An easy-to-follow stretch of the Three Points – Mt. Waterman Trail.
Excited to get back on the Three Points Loop, on Sunday I found myself motoring up Upper Big Tujunga Canyon Road, headed for the Three Points Trailhead. There were no problems or delays getting to Angeles Crest Highway, and I pulled into the Three Points parking lot at about 6:30 a.m.
Beardtongue penstemon accommodates the bulbous shape of its pollinator — bumblebees.
Having done the Three Points Loop many times and in a variety of conditions, I didn’t think much about the difficulties on the loop in November. Like others that relish the outdoors, my brain is very good at shaping memories so as to emphasize the positive and downplay — or outright ignore — the negative.
I’d checked the weather — a Heat Advisory had been issued for the San Gabriel Mountains, and there was a chance of thunderstorms from a dissipating tropical storm. A key part of the loop, Cooper Canyon, has a rep for being hot. Much of the PCT on that stretch is on sparsely-forested, south-facing slopes. My thought was that maybe there would be enough clouds to take the edge off the heat.
Downed trees across the PCT in Cooper Canyon.
Nope! The in the sun temperature in Cooper Canyon was around 100 degrees. The good news was Buckhorn Campground was open and my favorite water faucet had plenty of water. Plus, the creek in Cooper Canyon was running, so I could cool off and supplement my water.
The trail conditions were virtually identical to those last November, but with heat added. The Three Points — Mt. Waterman Trail was a bit overgrown, and there were many downed trees across the trail. In November there was a particularly inconvenient tree blocking the PCT on the north side of the creek, just west of the Burkhart Trail junction, and it was still there today.
Postcard clouds belie the hot weather on the PCT in Cooper Canyon.
An unusual amount of annual precipitation not only increases plant populations and growth, it can spawn the growth of plants not usually seen in an area.
On a recent run at Ahmanson, a glimpse of bright yellow along the trail caught my eye. I stopped to take a look and was surprised to find it was a yellow lupine — a variety of valley lupine (Lupinus microcarpus) not usually seen at Ahmanson Ranch.
Radially symmetric whorls of valley lupine flowers. Click for larger image.
In my experience, there are several things you can count on when running in a KHRaces event — a challenging, well-marked course, well-placed and supplied aid stations with helpful volunteers, reliable timing, good food at the finish line, and plenty of portable toilets at the start. That was certainly the case for the 2024 Malibu Canyon Trail Races in Point Mugu State Park.
The 100K, 50M, 50K, and 30K courses used many of the same trails as those in the Ray Miller Trail Races — including the hallmark start and finish on the Ray Miller Trail. The courses were out and back — which means you get to say hi to everyone in your race and be astonished by the speed of the faster runners.
Cloudy, Cool and Humid Weather
Into the clouds on the Ray Miller Trail.
Ten days before the race computer weather models were predicting the possibility of hot weather, but as race day approached the marine layer prevailed, and on June 8th the weather — though a little humid — was cool and cloudy throughout the day. Here are temps and other data on race day from an SCE weather station near the 50K turnaround near the Danielson Multi-Use area.
A few hours into the race, some runners looked like they had been in a rainstorm. For once, I was well-hydrated at the end of a race!
Water Crossings and Wildflowers
The wettest back-to-back rain years (measured at Los Angeles) in 100+ years had a tangible effect on the race, resulting in numerous get-your-feet-wet creek crossings and stunning displays of wildflowers.
Some runners were determined to keep their shoes dry, but most got their feet wet at least a couple of times. Having run with wet shoes most of the Winter, I surrendered to having wet socks and shoes early in the race. Just about every time my socks and shoes started to feel somewhat dry, another crossing would soak them.
I lost count of the stream crossings on the 50K course, but using Google Earth imagery from May 2023, it looks like there were around 12 (times two) crossings in Sycamore Canyon, plus a few more in Wood Canyon.
In many ways, volunteers make the race, assisting and encouraging runners in any way they can.
Phenomenal Performances
With the cool weather, there were some very fast times. Scott Traer crushed the 50M in 7:07:43, and Osvaldo Cerda flew through the 50K in 3:52:17! Paul Sinclair successfully defended last year’s first-place finish in the 100K with a time of 10:22:31. In the 100K, Angela Avina was the top woman and placed third overall with a time of 11:08:20. Zac Campbell and Jess Illg were the top man and woman in the 30K.
Wrap-up
My run went about as well as any 50K I’ve done. I had no issues during the race and felt good at the finish line and afterward.
Runners don’t expect a course to be exactly 50K — 31.1 miles — and the distance varies from race to race. The longest “50K” I’ve run was nearly 35 miles long and the shortest about 29 miles. My track for this race was just over 32 miles.
Can’t miss trail marker on the Colby Canyon Trail near Strawberry Protreo.
The repeated cries of a falcon called from high on the north face of Strawberry Peak. Along the sandy trail, lupine, paintbrush, penstemon and yarrow bloomed in a profusion of blues, reds, and yellows. Tracks from running shoes, bikes, boots, and a black bear proclaimed the trail to be truly multi-use.
I sighed and took it all in. I’d been doing this classic 16-mile route for more than 20 years. A favorite of mountain bikers and runners alike, the loop can be broken down into the following segments.
Josephine Fire Road Climb
Scarlet bugler along Josephine Fire Road.
From the Clear Creek Trailhead, Josephine Fire Road climbs about 1250′ over 2.5 miles to a divide connecting Josephine and Strawberry Peaks. At the junction, the route turns right (east) onto a trail along the divide that goes to Josephine Saddle. A left (west) turn goes to Josephine Peak.
The route joins the Colby Canyon Trail at Josephine Saddle. A large cistern is found here. Just past the saddle, the climber’s trail to Strawberry Peak branches off the main trail and goes up the ridge. The Colby Canyon Trail contours along the left (northwest) side of the ridge and traverses a steep slide area. After that, it works around the shoulder of Strawberry, then turns east and descends, winding in and out of the small canyons on the northwest and north slopes of Strawberry.
On this stretch, the large rock face on the north side of Strawberry Peak comes into view, and shortly after, the trail passes a huge boulder. The flattish area that follows is Strawberry Protreo. The “meadow” reminds me of lower elevation areas of the Southern and East Side Sierra.
Beyond Strawberry Protreo, the trail descends along the margin of a moraine-like landslide. Then it turns south, reaching a flat, sandy area just before the Colby Canyon Trail – Strawberry Trail junction. I’ve often seen bear tracks on this stretch of trail. The loop takes the right fork onto the Strawberry Trail and climbs to Lawlor Saddle.
Climb to Lawlor Saddle
Yerba Santa is a close relative of Poodle-dog Brush.
The Strawberry Trail gains about 750′ over two miles on its way to Lawlor Saddle. As the post “Trail Games” mentions, this stretch will tell you a lot about how your day is going. It dips in and out of side canyons, passing Strawberry Spring along the way. Today, Strawberry Spring was running, but the spring was dry during our recent drought. It is generally not a dependable water source.
Lawlor Saddle to Red Box
New growth on a bigcone Douglas-fir seedling.
The 2.5 miles to Red Box are enjoyable single-track trail. Most of it is flat or downhill. On the weekend, numerous hikers are on the trail, heading up to climb Strawberry Peak. It is by far the busiest trail on the loop.
Josephine Peak from the Gabrielino Trail between Red Box and Switzer’s.
The 4.4 miles down to Switzer’s include some fast-paced stretches and some of the most technical sections of the loop. It is popular with mountain bikers and V-ed and rutted in places. At one point, the trail drops down to the stream (if it’s running) and crosses the creek twice.
The Nature’s Canteen Trail is roughly half a mile long and connects Switzer’s to Clear Creek. It starts a third of a mile up the steep access road between Switzer’s and Angeles Crest Highway. The trail is sometimes overgrown.
Strawberry Peak Variation
There is a more adventurous variation of the Strawberry Peak Circuit that goes over the top of Strawberry Peak instead of around it. This variation requires good route-finding and rock-climbing skills.